CBT – Cognitive Behavioural Therapy Managing My Mental Health After Two Suicide Attempts.

Episode: 3 Stigma Does Not Define Us – Ross Talking about suicide CBT treatment In this episode, we hear “Ross The Boss” talk about his mental health recovery journey including alcohol addiction and anger.

He used cognitive behavioural therapy to help manage his mental health disorder after two suicide attempts. These influential videos are become widely popular thanks to their raw nature, innovative content, and a vast variety of subjects.

With the widespread issue of drug and alcohol addiction, it’s no surprise that there are a host of inspirational talks in the realm of drug addiction and recovery.

Find Ross on Instagram @_deaddark We believe that your story has the potential to save someones life.

If you would like to share your story please get in touch now! Instagram: @stigmadoesnotdefineus

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